If you deal with rosacea, you’re not alone. According to the National Rosacea Society, more than 16 million Americans have the skin condition. Although there is no clear consensus on the cause of rosacea, symptoms can include acne-like bumps, facial flushing and redness, eye irritation and thickened skin. As April is National Rosacea Awareness Month, it is the ideal time to concentrate on soothing your skin. Calming your skin is possible by following these tips:

TIP 1. Select a Gentle Cleanser: Harsh cleansers and astringents can irritate your skin. Even though rosacea looks like acne, acne products are often too strong for rosacea-stressed skin. Avoid products that contain retinoids, salicylic acid and fragrances. Be gentle when cleansing and never scrub skin that is impacted by rosacea.

Try Tri-Phase Cleanser to wash away make-up and pollution with one application, leaving your skin hydrated and prepared to absorb the next product in your skincare routine. Applied as a balm on dry skin, Tri-Phase Cleanser turns into a gel as you massage it into your skin and finally into a gentle cleansing milk when you add water. Gentle enough to use every day, this purifying cleanser contains grape seed oil, an anti-inflammatory antioxidant, rich in flavonoids to remove free radicals and encourage the restoration of collagen at the cellular level.

TIP 2. Find a good serum: Antioxidant Cocktail is a gentle yet potent serum that protects your skin from environmental factors and rejuvenates it with a powerful combination of anti-aging antioxidants. It reduces the appearance of wrinkles and fine lines by diffusing the aging effects of pollution, stress and prolonged sun exposure.

TIP 3. Moisturize Consistently: One of the most essential steps in skin care for anyone with rosacea is to moisturize daily. Moisturizers create a barrier that locks out irritants and helps to keep symptoms at bay. Be careful when selecting a moisturizer, as picking the wrong one can make symptoms worse. Fragrance free and oil free is best and opt for products with fewer ingredients for best results.

Skin Veneer from Dp Dermaceuticals is a luxurious hydrator that serves as a powerful barrier protector, keeping skin safe from harsh environmental conditions.  Triglycerides serve as 57% of sebum composition to reinforce the skin’s barrier function as well as bring their potent antifungal, antibacterial and anti-inflammatory properties.  The amazing veneer-like layer that you’ll experience traps in the benefits of correctives. 

TIP 4. Always Remember the SPF: One of the top triggers for rosacea, according to the National Rosacea Society, is sun exposure. As the summer approaches with lots of outdoor activities to enjoy, it is essential to practice sun safety including wearing a wide brimmed hat, always applying sunscreen and taking breaks in the shade. Choose a sunscreen that is fragrance-free and remember to apply generously and reapply often.

Try Cover Recover to protect your skin from UV rays, harmful bacteria and other environmental factors. This healing cream is a full spectrum sunscreen that has a light and silky consistency that comes in 8 perfect shades to match your skin tone, as well as Sheer and Clear. Encouraging intensive regeneration and repair, Cover Recover provides a light veil over the skin that covers and soothes redness without clogging pores. It is breathable, buildable and blends seamlessly.

If you experience rosacea, learn what things trigger your flare ups and do your best to avoid them.  Alcohol, extreme heat or cold, spicy food, hairspray and even stress can cause rosacea flares.  Keep a journal to determine exactly which elements are causing symptoms to increase and avoid the ones you can while minimizing the rest. Most of all, pay attention to the skincare products you use and treat your skin with lots of gentle care.